Room to settle in.
The 116-gallon capacity and listed 90 cm diameter give you a dedicated seated space instead of trying to fold into a shallow bathtub.
The ZenWave Ice Pod
The cold plunge that fits your morning.
A dedicated 116-gallon ice bath you can keep at home, fill with water and ice, and drain when you are done—without permanent installation or a refrigerated system.
Fits users up to 6 ft 7 in · 11.2 lb empty · Ships within the U.S.
116 galroom for a full seated plunge
Everything includedexcept water and ice
Why a dedicated tub?
Your bathtub is for bathing. This is for the plunge.
A cold-plunge routine is easier to repeat when the setup already has a place. The Ice Pod gives you a full-size tub without taking over your bathroom or requiring a permanent installation.
Choose a level location with access to water and a practical drainage route. When you are ready, add water and ice. When you are finished, use the drain valve and extender to empty it.
Your at-home cold plunge
ZenWave Ice Pod
Original price was: $199.00.$129.00Current price is: $129.00.
Start with a dedicated 116-gallon pod. The cover, pump, support legs, drain parts, storage bag, cushion, and pillow are already included.
- Enough room: listed for users up to 6 ft 7 in
- Easy to place: 11.2 pounds before filling
- Easy to empty: drain valve and extender included
U.S. shipping100-day unused return window6-month limited warranty
The product story
A real plunge without turning your home into a project.
Up to 6 ft 7 in
Structure where it matters.
Five specified wall layers surround the water, while eight removable legs support the circular pod.
Drain it. Dry it. Pack it.
The valve and extender help direct water away from the tub. At 11.2 pounds empty, the pod can return to its carrying bag when you need the space back.
Keep it simple
Add water. Add ice. Get in.
The Ice Pod does not pretend to be a refrigerated plunge system. It is a dedicated tub designed to make an ice-based routine practical at home.
See every product detailCustomer evidence
This is what the routine looks like in real life.
Backyards, decks, and garages—not staged recovery studios.
“Affordable, but not bottom-of-the-barrel cheap. Easy to set up, drain, clean, and refill.”
Alex M. · Verified buyer
“Big enough to fit me comfortably and rugged enough for me not to be scared to use it.”
Jamie E.
“The material on the inside is very soft, and the floor is padded.”
Olivia A. · Verified buyer
Questions before you buy
Nothing important buried.
The exact measurements, materials, package contents, and limitations are all here when you need them.
Will the Ice Pod fit me and my space?+
It is listed at 90 cm in diameter, 75 cm high, and suitable for users up to 6 ft 7 in. Capacity is 116 gallons / 440 liters. Empty weight is 11.2 lb / 5.1 kg.
The inch conversion for the diameter is being physically verified, so the confirmed metric value is shown.
What exactly comes with it?+
- ZenWave Ice Pod
- Protective cover
- Inflatable insulation cushion
- Eight support legs
- Drain valve and drain extender
- Two seal rings
- Air pump
- Carrying and storage bag
- Inflatable pillow
How is the wall constructed?+
- Layer 1: 0.3 mm coated nylon outer layer
- Layer 2: PVC layer
- Layer 3: 4 mm EPE foam insulation
- Layer 4: PVC layer
- Layer 5: PVC inner layer (listed as 30-silk PVC)
Does it chill the water?+
No. A chiller is not included. The Ice Pod is designed to be filled with water and ice. Chiller compatibility has not been confirmed and is not claimed on this page.
How do shipping, returns, and warranty work?+
ZenWave ships within the United States. Processing is normally 1–2 business days. Mainland delivery is estimated at 2–5 business days, with 4–10 business days estimated for Alaska, Hawaii, and island destinations.
Unused products may be returned within 100 days of shipment under the full return conditions. The Ice Pod has a six-month limited manufacturer warranty.
All customer reviews
Real customers.
Real routines.
Honest reviews.
Customer Reviews
4.7
Based on 75 reviews
Customer Photos & Videos
I'm pretty happy with the product. For what I paid it does everything I need it to do. Will it last years? Probably not. But it's big enough to fit me comfortably and be rugged enough for me not to be scared to use it. Overall I think it was a pretty good investment and you can consider me a happy buyer.
Verified Buyer
I had been doing cold showers for a while, but it's not the same. I wanted something affordable, but not bottom of the barrel cheap. Happy I bought this. Its easy to setup and take down as you need. Very sturdy and tough. I've had my dogs jump on the side of it quite a bit and so far no damage. Easy to drain, clean, and refill. Highly Recommended
Verified Buyer
Worth every penny.
Verified Buyer
The first tub they shipped me turned out to be a total lemon. It was leaking water everywhere and that pillow I have no clue how to inflate. I knocked off a star for that. But Zenwave stepped up and sent me a replacement after just one email. The new one’s been working great and been using it steady for a few weeks now.
Hey Rob! Thanks for the feedback and we're truly sorry you didn't have an ideal experience right out of the gate. But we're happy we could make it right and you're enjoying your Zenwave!
Verified Buyer
I'm in love. I've been reading a few other reviews and something not really touched on is how comfortable it is, or more specifically why its comfortable. The material on the inside is very soft, but even better the floor is padded and soft. It's like sitting in a cloud, that's very cold.
Verified Buyer
It's been setup in my garage for 3 months. No issues and use it almost every day.
The ZenWave Ice Pod
Your own place to take the plunge.
A 116-gallon portable ice bath with the cover, pump, support legs, drain parts, cushion, pillow, and carrying bag included.
Original price was: $199.00.$129.00Current price is: $129.00.
Choose the Ice Pod
